Feel Good Yoga Flow with PK Yoga

***PLEASE NOTE: The course dates in the Community Education brochure are printed incorrectly. This class meets for 6 sessions: 9/11, 9/18, 9/25, 10/2, 10/23 and 10/30 (no class on 10/16).***

Paula Keck, PK Yoga MN

Join us for a 6-week all-levels yoga series designed to help you move, breathe, and reset. In this class, we’ll explore basic yoga postures and link them together with breath in a gentle flow. Each session ends with a brief relaxation practice to leave you grounded, refreshed and feeling good!. Bring a yoga mat and dress comfortably—no need to be flexible or serious, just come as you are!

Instructor: Paula Keck, 500RYT Yoga & Meditation Instructor, Certified Sound Bath and Myofascial Release Practitioner