Feel Good Yoga Flow with PK Yoga

Paula Keck, PK Yoga MN

Join us for a 6-week all-levels yoga series designed to help you move, breathe, and reset. In this class, we’ll explore basic yoga postures and link them together with breath in a gentle flow. Each session ends with a brief relaxation practice to leave you grounded, refreshed and feeling good!. Bring a yoga mat and dress comfortably—no need to be flexible or serious, just come as you are!

Instructor: Paula Keck, 500RYT Yoga & Meditation Instructor, Certified Sound Bath and Myofascial Release Practitioner